Zesty Italian Eggplant Meatballs

  • V Vegan

  • VG Vegetarian

Zesty Italian Eggplant Meatballs are a delicious and healthy alternative to traditional meatballs. These vegan meatballs are made with eggplant, bread crumbs, and a variety of Italian spices to give Read More...

  • PREP TIME

    50 minutes

  • COOK TIME

    35 minutes

  • DIFFICULTY

    Moderate

INGREDIENTS

  • 1 medium eggplant, peeled and cubed
  • 1 can of chickpeas, drained and reserve the liquid
  • 1/2 onion, finely chopped
  • 1 tablespoon FlavorGod Italian Zest seasoning
  • 2 cloves garlic, minced
  • 1 tablespoon marinara
  • 1 teaspoon Worcester
  • 1/4 cup nutritional yeast
  • 1 1/2 cups panko breadcrumbs
  • 1/4 cup oat milk
  • 1 jar marinara
  • Olive oil, salt, and pepper to taste

FLAVOR USED IN THIS RECIPE

(1 FLAVOR )

Italian Zest Seasoning

Italian Zest Seasoning is included in

INSTRUCTIONS

  1. 1 Peel and cube your eggplant. Drizzle with olive oil and salt. Roast at 375 degrees for 15 minutes. Set aside to cool
  2. 2 In a food processor, add drained chickpeas, roasted eggplant, garlic, and Worcestershire sauce. Pulse until blended
  3. 3 In a large bowl, mix your panko breadcrumbs with oat milk and set aside
  4. 4 Add eggplant mixture into your bowl with breadcrumbs and add in minced onion, nutritional yeast, marinara, and FlavorGod Italian Zest seasoning
  5. 5 Start forming small balls out of your meatball mix and add to parchment paper-lined sheet pan. Cook meatballs for 20 minutes
  6. 6 Add your jar of marinara to a medium sauté pan and add your meatballs. Top with fresh parsley and basil and enjoy!

Zesty Italian Eggplant Meatballs

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